Day 7. Comfort zone challenge / Social anxiety exposure.
Posted 18th September 2017 at 19:03 by Boy
Main challenge: Walking through town centre with arms up.
I hope it counts as day 7, because I haven't been doing any challenges yesterday. Anyway, comfortzonecrusher.com program called 7 days challenge, but there's only 4 days you need to do the challenges, so I guess it's alright.
Ok, so no hesitation with this challenge, just raised my arms and walked like this for about a minute or so. Feels awesome
Tried to keep some eye contact with people while walking like this and usually people looked away first
That's all I've got to say for today.
I hope it counts as day 7, because I haven't been doing any challenges yesterday. Anyway, comfortzonecrusher.com program called 7 days challenge, but there's only 4 days you need to do the challenges, so I guess it's alright.
Ok, so no hesitation with this challenge, just raised my arms and walked like this for about a minute or so. Feels awesome
Tried to keep some eye contact with people while walking like this and usually people looked away first
That's all I've got to say for today.
Total Comments 2
Comments
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Well done!! Keep going xxPosted 19th September 2017 at 23:56 by Turvey 
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Thaaaank you!
Posted 20th September 2017 at 18:30 by Boy
