While reading about therapy for anxiety I keep coming across fear hierarchy lists. Basically these are lists of things you avoid in order of terror and anxiety. You can even have separate ones for fear of being the centre of attention, fear of public speaking and fear of speaking to certain people like attractive ones. I could probably do 57 lists, however I thought I would do one and combine them.
[B] 1.[/B] First it has to be speaking in front of a large group of people, not surprising...