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Day 8 (Final day). Comfort zone challenge / Social anxiety exposure.

Posted 20th September 2017 at 19:50 by Boy

Main challenge: Asking a girl out

Well, these challenge series were shorter than I wanted, but I will stop, at least for now.
Today I approached only 1 girl (got a "no") and that was it. I might try to do it tomorrow as well, but won't blog it, just will add the material into my video and thus, this is my final entry.

I'm starting university only in 4 days, so have some stuff to do now. I can go to some university events already and been there really quick today. Went to the town centre with my new housemate as well and noticed that I wasn't too anxious, but I do need social skills, they are just so poor I hope I will have lots of time to practice it now.

Exposure is what I still want to do, but not sure if I will be ever recording my tries, both in writing and on the video.

What can I say about my exposure? I'm really not sure. Thing is, I do exposure and then I spent rest of my day at home on my own, so I cannot check, how much my confidence has grown. Except for today's walk with my housemate, which like I said, wasn't bad at all, except my communication itself. Other than that, I was relaxed.

I don't feel worse and I have an urge to approach people and get to know people, so it seems this exposure haven't done any harm. I guess in more details it will be seen during my uni days I'm so looking forward to my uni and I really want to see what is happening in there.

Thanks everyone for being with me and saying kind words.
See you later
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Comments

  1. Old Comment
    You've done really well, Boy
    Posted 22nd September 2017 at 19:41 by Clementine Clementine is offline
  2. Old Comment
    Boy's Avatar
    I am thanking you, Clementines
    Posted 22nd September 2017 at 20:33 by Boy Boy is offline
 

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