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Posted 27th October 2010 at 23:32 by warmness

Ive actually had a progressed day
I havent been out exactly but feeding the animals, house work has actually kept me busy
and ive just learnt about the TEA form exercise
Its sounds like it could help me, it actually makes sense how it can re-programme your thoughts, im willing to give it a fair trial, so from now on my note pad will be my best friend.
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