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Should you post at all online when depressed?

Posted 22nd July 2018 at 19:56 by indigo777

........or do people at large discourage it forcing us to remain silent? Donít keep it all bottled up insideÖ..but dont let it out and depress anyone else either! What? More hypocrisy on mental health?

Is it alright to blog or post online when you are depressed? Well if itís a blog about depression then its going to be hard not to! I say this because I just read something from a well known social anxiety blogger person in their book who says when they went to an online social anxiety...
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You can't please everyone

Posted 14th July 2018 at 15:51 by imperfect_perfectionist

So at work I thought I had made good friends with this person who is the complete opposite to me. I really liked her and when we first got on, she helped my confidence a bit as it seemed like she noticed me, was interested in my well being and didn't judge me for being in a bad mood as most people do. She also use to tell me that she would invite me to her house and that I am like her nephew.

Fast forward to this week and it's like she never eats lunch with me again. I have noticed...
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Self Acceptance

Posted 11th June 2018 at 22:42 by imperfect_perfectionist

Over the weekend, Saturday, I felt depressed and down on how it seems like I can't connect with people and how it had seemed that way as a kid. I was thinking I must be autistic or something. The thought was so strong in my mind that I felt I had to let a colleague that I am comfortable with know.

I thought the message was weird I pointed out how I think I may have autism but also asked how her day was and that I would not send "depressing"posts again. After I thought,...
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Identity Crisis + I feel that I may be autistic.

Posted 8th June 2018 at 23:24 by imperfect_perfectionist

I have suspected that I may be autistic before and even seeked referal for it through the NHS but have been denied referal twice.

I think this time I am going to research autism more and provide a summary of why I suspect that I may be autistic.

I feel my workplace is causing me an identity crisis. It's an environment where extroversion is respected. I seem to actually like some outgoing colleagues, however I also envy how some literally seem like people magnets when...
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I need to find myself

Posted 30th May 2018 at 19:19 by imperfect_perfectionist

So today I was still in a bad, helpless mood as I felt that I can't connect with anyone. This lunch again went similar. The mildly autistic colleague was telling us the names of items in different languages. Then him and the colleauge I was eating lunch with spoke some French and some stuff that didn't involve me. Then when the other colleague left, the mildly autistic colleague focused on the TV.

I was thinking about the situation, was thinking telling the collegue how I can't connect...
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