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Releasing Energy

Posted Yesterday at 04:20 by mutedsoul

I woke up angry today, Tbh if I wasn't self aware I am sure that I would either die of a heart attack in 30 years time or do something evil. What I described in my last blog does make me angry and feels unfair. I don't feel pretending it doesn't make me angry would do much good, it would be me suppressing my real emotions and my anxiety, difficulty to express is due to suppressing feelings and actions.

I think I need to do something to release the energy since the energy isn't healthy,...
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