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Day 1. Comfort zone challenge / Social anxiety exposure.

Posted 12th September 2017 at 17:26 by Boy

** Day 1 was yesterday, but I was too exhausted to blog it, so doing this today and will be using the word "today" but it will mean "yesterday". **

Main challenge: Lying down challenge.

I can see how in some way I've grown already. I was planning to start my exposure for 4-5 days before and set a date - Monday, 11th of September.
In the past, when I've been setting dates for exposure and when the date arrived, I was like: "Well, I can...
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