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Day 7. Comfort zone challenge / Social anxiety exposure.

Posted 18th September 2017 at 19:03 by Boy

Main challenge: Walking through town centre with arms up.

I hope it counts as day 7, because I haven't been doing any challenges yesterday. Anyway, program called 7 days challenge, but there's only 4 days you need to do the challenges, so I guess it's alright.

Ok, so no hesitation with this challenge, just raised my arms and walked like this for about a minute or so. Feels awesome
Tried to keep some eye contact with people while walking like this and usually people looked away first

That's all I've got to say for today.
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  1. Old Comment
    Well done!! Keep going xx
    Posted 19th September 2017 at 23:56 by Turvey Turvey is offline
  2. Old Comment
    Boy's Avatar
    Thaaaank you!
    Posted 20th September 2017 at 18:30 by Boy Boy is offline

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