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Social anxiety/ blushing

Posted 2nd May 2018 at 21:32 by Eli.c

Hi, has any one had cbt that has actually worked, and stopped blushing over the littlest things, does cbt really work and make you a more confident person?
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Old

After first GCSE exam

Posted 2nd May 2018 at 15:45 by shinetaro

Well...

My test was a complete flop. I managed to do only 2/3 questions. That sucks. Then my schools Learning Support department forced me to carry on the test and tried to motivate me. I hate people who do that.

After the exam people kept on asking me how the test went. I am too socially anxious to have a conversation with them so i just freeze and get really sweaty.

That's not the worst bit. After the exam i ended up being surrounded by people who...
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Old

Small Talk

Posted 25th April 2018 at 20:20 by indigo777

I still have no real concept of small talk, I hear other people do it and know it goes on but itís like hearing them speak Swedish and wondering what they are really going on about. Sometimes even when people occasionally spoke to me first I answered them and they looked like I had said something insulting and then moved on. This happened many times but one that springs to mind was when I went to see the queen visit a few years ago. I was taking pictures when an attractive woman said something quite...
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Old

Hmm...

Posted 25th April 2018 at 20:16 by shinetaro

So my first GCSE exam is next week Wednesday and i am killing myself rn worrying about it.

To make things worse i realised that i still have feelings for ... I really don't know what i should do.

Obviously i should be focusing on my GCSE's but its really difficult considering i see her every Tuesday and my 'friends' drag me infront of her every time.

Is it wrong to still like her after getting rejected? What should i do?
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Old

Yeah, i'm alone, bored with life and stressed.

Posted 18th April 2018 at 19:45 by shinetaro

The title pretty much sums it up.

I'm alone, no-one would want to go out with someone like me. I mean, i play games and i spend whole days playing shogi online. Whenever i try to talk to people i sweat and i'm just kinda useless. I have no real good points about me. Looks like i'm going to be forever alone.

I'm bored because i have absolutely nothing to do with life. I guess GCSE's don't help but it still sucks.

GCSE's are stressing me out!!!!!
...
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