SAUK Discussion Board

Go Back   SAUK Discussion Board > Blogs
Join! Blogs FAQ Calendar Search Today's Posts Mark Forums Read

Old

Day 1. Comfort zone challenge / Social anxiety exposure.

Posted 12th September 2017 at 17:26 by Boy

** Day 1 was yesterday, but I was too exhausted to blog it, so doing this today and will be using the word "today" but it will mean "yesterday". **

Main challenge: Lying down challenge.

I can see how in some way I've grown already. I was planning to start my exposure for 4-5 days before and set a date - Monday, 11th of September.
In the past, when I've been setting dates for exposure and when the date arrived, I was like: "Well, I can...
Boy's Avatar
Boy
Member
Posted in Uncategorized
Views 123 Comments 4 Boy is offline

All times are GMT +1. The time now is 06:58.


SAUK Award
Logo designed by abc
Powered by vBulletin
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.