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Thread / Thread Starter	Last Post	Replies	Views
Sticky: Self-Help Book List & Other Resources. ( 1 2) Superfred	1st September 2010 23:04 by Superfred	14	564
Sticky: Collection of SA/self-help book recommendation threads and links to free CBT ( 1 2 3 ... Last Page) Anon	10th August 2010 22:30 by mayo1	255	18,622
Sticky: FILE SHARING Occultus	15th January 2009 17:09 by Occultus	0	359

Getting past self-help brick wall gingercat	Yesterday 22:50 by HaveANiceDay	3	85
Improving Self-Esteem ( 1 2 3) abc2	Yesterday 03:46 by abc2	20	635
Stop living in your head? Jacob's Ladder	8th September 2010 22:43 by In The Moment	6	242
What does CBT involve? ( 1 2 3 ... Last Page) Princess 1982	7th September 2010 17:33 by herb	60	3,545
Outstanding article on CBT/TEA forms herb	7th September 2010 17:12 by herb	3	89
anyone tried phenelzine or pregabapentin? going to gp tomorrow an gonna ask.. smash martian	4th September 2010 12:05 by sparky10	4	81
Poll: Where are you in your recovery? ( 1 2 3 ... Last Page) heather	3rd September 2010 17:43 by herb	100	3,609
Planning a recovery GottaGetBetter	3rd September 2010 15:38 by GottaGetBetter	3	135
Daily strength Boo Radley	2nd September 2010 11:20 by Boo Radley	1	126
Inspirational quotes/sayings etc ( 1 2 3 ... Last Page) girlinterrupted	27th August 2010 19:22 by Gamgee	125	3,981
New blog post on CBT and education... ChipManchester	26th August 2010 18:20 by ChipManchester	0	53
Looking for self-help books suzy.snowflake	25th August 2010 14:24 by absentia	2	53
101 ways to beat social anxiety ( 1 2) young_al_capone	24th August 2010 00:36 by SleepingGiant	19	1,457
Has Anyone Fully Recovered or Made Strides... ( 1 2) Dandelion10	23rd August 2010 00:47 by PoppaBear	12	388
Poll: Will you ever overcome SA? ( 1 2 3 ... Last Page) SleepingGiant	19th August 2010 23:41 by SleepingGiant	141	5,571
Regency foundation Ashtray88	16th August 2010 21:22 by Ruth75	1	61
Relaxation Exercise Ruth75	14th August 2010 23:23 by Ruth75	4	162
mind control roughdiamond43	14th August 2010 20:29 by PositivePoemsbyme	4	158
Online support group? Taylor	13th August 2010 12:39 by kel_86	6	117
Medication and CBT hux	12th August 2010 06:48 by nerdgirl	4	94