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Thread / Thread Starter	Last Post	Replies	Views
Sticky: Self-Help Book List & Other Resources. Superfred	3rd October 2020 15:59 by imperfect_perfectionist	29	58,739
Sticky: Collection of SA/self-help book recommendation threads and links to free CBT ( 1 2 3 ... Last Page) Anon	20th May 2019 22:03 by limey123	263	156,207
Sticky: File Sharing Occultus	15th January 2009 18:09 by Occultus	0	19,000

Twenty years ago... MissKatie	21st January 2021 03:16 by MissKatie	4	313
Tips for overcoming social anxiety and meeting people gregarious_introvert	19th January 2021 23:01 by waine	6	1,116
Small things that make you smile ( 1 2 3 ... Last Page) Pablo Huntsbach	6th January 2021 20:42 by Rocket Spud	1,635	258,108
Free book on depression Laurel	31st December 2020 18:43 by Jimuk	3	1,165
Mindfulness based cognitive therapy Andrei	31st December 2020 18:42 by Jimuk	10	2,940
What I did today - for small achievements and cheers ( 1 2 3 ... Last Page) Kitri	31st December 2020 01:09 by imperfect_perfectionist	4,899	531,071
Inspirational quotes/sayings etc ( 1 2 3 ... Last Page) girlinterrupted	30th December 2020 19:10 by imperfect_perfectionist	583	149,016
What are you looking forward to? ( 1 2 3 ... Last Page) thaigreen	31st October 2020 19:30 by Counterpoint	667	109,873
The Exercise Thread ( 1 2 3 ... Last Page) RobbyBobson	16th October 2020 20:41 by Gosties	642	114,166
What was the most effective meditation for you? Harry Mason	17th September 2020 16:25 by Seagull	4	888
Someone tell me this isn't a stupid idea? quietguy	3rd September 2020 20:46 by LittleMissMouse	4	1,022
Ian's Travel Blog gregarious_introvert	2nd September 2020 14:30 by gregarious_introvert	0	890
Money saving tip- SAD lamps Laurel	28th August 2020 20:38 by Karen🌷	2	1,357
Hidden talents quietguy	29th July 2020 23:15 by Raks1981	7	1,421
Inspiring - crashing someone lunch and chilling with them turtleneck	25th February 2020 19:25 by genovese	5	3,546
Mindfulness meditation Whitevanman	20th February 2020 22:49 by limey123	4	2,123
Free Books for Two Days Chach	26th January 2020 17:10 by Chach	2	2,249
Rules for Year 0 Appear	22nd January 2020 23:48 by Bluebear	6	3,063
Applied for a job Moksha	18th November 2019 16:11 by Dougella	7	2,708
Has anyone read Finding Audrey by Sophie Kinsella? Chach	13th October 2019 19:21 by Seagull	5	3,614