Forum: The Social Anxiety Room
6th September 2018, 17:55
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Replies: 5
Views: 2,133
Accepting get a job was a mistake
I got a job as a home carer visiting people. I haven't care experience but you get trained so I thought I would be okay. But I've just finished the training in the offices and I'm worried they're...
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Forum: Other Issues and Conditions
10th August 2018, 09:32
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Replies: 10
Views: 2,079
Re: Hearing whispering and voices
I've had this and didn't realise it was voices thought it was someone in the room or my dreams it is very stressful. I was hallucinationating from an illness. It did go away after I slept better....
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Forum: The Social Anxiety Room
1st August 2018, 10:43
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Replies: 7
Views: 1,537
Re: How to make a important phone call
Made the phone call and it was no where near as bad as I thought.
I made a list of negative thoughts and put percentage I believed them then I challenged the list and most of it I had exaggerated...
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Forum: The Social Anxiety Room
31st July 2018, 09:49
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Replies: 7
Views: 1,537
Re: How to make a important phone call
Thankyou for the good replies. I was told in cbt to not rehearse things to much but my mind will go blank so u will have to write a few points down.
I couldn't remember the list thing so that's a...
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Forum: The Social Anxiety Room
30th July 2018, 13:11
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Replies: 7
Views: 1,537
How to make a important phone call
I don't know how to make a important phone call I have completed 12 weeks cbt but still have avoidance.
It's about a job was sort of offered but have not been able to force myself to do it as I'd...
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Forum: The Social Anxiety Room
20th April 2018, 22:07
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Replies: 1
Views: 1,275
Working as a carer
Thinking of applying for a care assistant job but I have no experience and I'm a bit uncomfortable with personal care Is it something you get used to?
It would be a home visit carer so I would work...
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Forum: The Social Anxiety Room
19th March 2018, 15:53
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Replies: 1
Views: 1,168
Anxiety medication
Is there an anxiety medication that I can take with fluoxetine which won't cause sleep problems. I take fluoxetine and it help with my mood and o.c.d . But I need something to help with anxiety...
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Forum: The Social Anxiety Room
19th March 2018, 15:49
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Replies: 9
Views: 2,387
Re: Starting new job after long term unemployment
Thanks for the replies. I went to the trial but didn't sleep and felt very nervous. I'm not sure how it went as I have not heard any reply from the job yet. I'm waiting for a phone call which is...
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Forum: The Social Anxiety Room
17th March 2018, 00:16
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Replies: 9
Views: 2,387
Starting new job after long term unemployment
I have a trial for a job having been unemployed for 4 years I am now stressing out. But I'm now panicking everyday I'm useless with people I don't know why I thought it would be a good idea. Once...
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Forum: The Social Anxiety Room
30th January 2018, 20:16
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Replies: 8
Views: 1,798
Re: Last CBT session ?
Thanks for the replies
I know somtimes they can't accept gifts so maybe a card will be better, I will be embarrassed giving her the card should I give it her towards the end of the session or...
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Forum: The Social Anxiety Room
29th January 2018, 23:07
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Replies: 8
Views: 1,798
Last CBT session ?
Are you supposed to get your CBT therapist a card or chocolate on the last session. I don't know if it will look weird or am I supposed too?
She has helped me and not made me feel embarrassed about...
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Forum: The Social Anxiety Room
10th November 2017, 12:03
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Replies: 4
Views: 1,353
Re: Email anxiety
Thanks for replies they didn't email back after I sent my full name i feel a bit embarrassed now wish I never bothered.
I find I'm always saying the wrong thing in email and text messages.
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Forum: The Social Anxiety Room
8th November 2017, 10:49
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Replies: 4
Views: 1,353
Email anxiety
I applied for a job and the agency emailed me back. I emailed them back asking what shifts were available then they sent back saying g the shifts. I asked again if the shifts in wanted were available...
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Forum: The Social Anxiety Room
5th October 2017, 20:28
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Replies: 3
Views: 1,048
Re: choosing schools
Thank you for the replies
I'm not close to my sister's so he doesn't see his cousins that much apart from family patries etc.
The schools nearby arent that good maybe taking him the other school...
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Forum: The Social Anxiety Room
5th October 2017, 12:11
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Replies: 3
Views: 1,048
choosing schools
Would it be best sending a child a school with his cousins and close to grandparents or one away from them. I have sa when dealing with my sisters and their partners, this means I will have to see...
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Forum: The Lounge
26th September 2017, 21:38
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Replies: 7
Views: 1,310
Re: child in nursery
Thanks yes I do that with him he can put his coat and shoes when I help. But he refuses to even try doing it him self maybe because he gets frustrated when he can't do it himself.
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Forum: The Social Anxiety Room
26th September 2017, 21:26
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Replies: 12
Views: 1,336
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Forum: The Lounge
26th September 2017, 21:16
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Replies: 7
Views: 1,310
Re: child in nursery
Thanks for the replies
The boss lady stays in the office most of the time. She seems to use the let them do it themselves approach. I'm a bit impatient myself but wouldn't e left nursery staff to...
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Forum: The Lounge
26th September 2017, 12:43
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Replies: 7
Views: 1,310
child in nursery
Last week the boss lady at my sons nursery was telling my son to get his coat he couldn't find it as under someone else's bag so I was helping him telling him where it was. The boss lady was getting...
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Forum: The Social Anxiety Room
26th September 2017, 12:28
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Replies: 12
Views: 1,336
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Forum: The Lounge
25th August 2017, 00:08
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Replies: 41
Views: 2,994
Re: What colour are your eyes?
They used to be blue denim colour now they have faded slightly grey with green/yellow colour in the middle. Am a bit worried my eyes will turn into that green yellow colour.
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Forum: The Social Anxiety Room
13th August 2017, 00:38
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Replies: 34
Views: 3,814
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Forum: The Social Anxiety Room
29th July 2017, 21:34
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Replies: 10
Views: 1,641
Re: pointless going the doctors
^^^
I know a diagnosis is not going to change much but maybe it would help me accept my situation and get better treatments a few people think I have aspergers I don't think I do but I'd like to...
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Forum: The Social Anxiety Room
28th July 2017, 15:28
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Replies: 6
Views: 1,180
Re: Going swimming or to the gym
^^ Its probably me judging my self more but I also worry people would recognise me from when I used to swim regularly. Also finding a swimming costume i feel comfortable hardwork when gained weight.
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Forum: The Social Anxiety Room
28th July 2017, 15:17
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Replies: 10
Views: 1,641
Re: pointless going the doctors
My doctors is very busy so I just see anyone. Part of my problem is the SA which makes it difficult too open up and be honest. So maybe its my fault I make my problems seem minor. When I went...
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