Forum: The Lounge
7th January 2016, 23:00
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Replies: 27,061
Views: 2,012,247
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Forum: The Lounge
4th January 2016, 23:27
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Replies: 27,061
Views: 2,012,247
Re: How is everyone feeling? (31)
Hello everyone. I haven't been on SAUK for a long time - almost a year. Sorry for being away for so long. Ups and downs. One day good, the next not so good.
It's back to a "not so good" period at...
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Forum: The Lounge
7th May 2014, 11:17
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Replies: 9
Views: 1,937
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Forum: The Social Anxiety Room
6th May 2014, 14:45
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Replies: 23
Views: 2,179
Re: Fed up with CBT
It's certainly common. Social situations can lead to all of our preparation and work being momentarily forgotten.
I was on CBT last year and after some personal difficulty in the autumn, returned...
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Forum: Club 30-81
6th May 2014, 12:19
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Replies: 36
Views: 4,272
Re: Classic ads
Some brilliant ads here. I'd like to add the following to the pot...
mxELSzay2lc
DAsmf1LGcpA
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Forum: The Lounge
9th April 2014, 17:38
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Replies: 17
Views: 1,689
Re: interview
Don't think too much about the interview. If you can, take someone along to walk around the shops with you before the interview to take your mind off it.
Remember to maintain eye contact when...
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Forum: The Social Anxiety Room
9th April 2014, 11:12
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Replies: 4
Views: 1,085
Re: What do I do...
Thanks Amber - good idea. Think that I might do that. It's definitely playing on my mind.
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Forum: The Social Anxiety Room
9th April 2014, 11:12
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Replies: 4
Views: 1,085
Re: What do I do...
Well, I'm assuming that it's just the one text. My silence might send out the wrong signal...
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Forum: The Social Anxiety Room
9th April 2014, 09:53
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Replies: 4
Views: 1,085
What do I do...
This is perhaps a little lighter in terms of topic for the Social Anxiety Room, but I'm looking for some help and answers...
Yesterday afternoon, I received a text. It read something like this:
...
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Forum: The Lounge
4th April 2014, 00:41
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Replies: 4
Views: 1,287
Re: stopping drinking alcohol
Well done! 2 weeks is great.
I was off booze for just over a year.... felt that it wasn't doing my mental state any good and so it was a waste of money. I wasn't drinking a lot - far from it - but...
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Forum: Room with a View
4th April 2014, 00:32
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Replies: 7
Views: 4,601
Re: "30 things to stop doing to yourself"
That's really interesting. This discussion probably warrants its own thread :purplethumb:
I've held many, many grudges - and plenty of them have been deep-rooted ones (for all sorts of reasons). I...
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Forum: Room with a View
1st April 2014, 14:49
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Replies: 7
Views: 4,601
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Forum: Room with a View
1st April 2014, 14:49
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Replies: 7
Views: 4,601
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Forum: The Social Anxiety Room
1st April 2014, 14:46
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Replies: 13
Views: 2,215
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Forum: The Social Anxiety Room
31st March 2014, 11:46
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Replies: 4
Views: 1,130
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Forum: Room with a View
31st March 2014, 11:43
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Replies: 7
Views: 4,601
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Forum: Room with a View
27th March 2014, 23:50
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Replies: 7
Views: 4,601
"30 things to stop doing to yourself"
Anyone else seen this? I've copied the text below...
http://www.lifebuzz.com/just-stop/
#1. Stop spending time with the wrong people. – Life is too short to spend time with people who suck the...
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Forum: The Social Anxiety Room
27th March 2014, 23:32
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Replies: 5
Views: 1,123
Re: Mental Health Talks In Cafes
I was in a cafe the other day and there were two guys (probably late 30s) behind me. One was talking to the other about how he had a great job and marriage, and then it all fell apart due to...
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Forum: The Social Anxiety Room
26th March 2014, 18:31
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Replies: 10
Views: 1,928
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Forum: Club 30-81
26th March 2014, 14:08
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Replies: 10
Views: 2,582
Re: sad songs
This one:
tF3sgh_3O1Q
just had to stop it half-way through to prevent the tears from flowing into my keyboard. (Great film too.)
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Forum: Club 30-81
26th March 2014, 14:06
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Replies: 28
Views: 6,262
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Forum: The Social Anxiety Room
26th March 2014, 13:58
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Replies: 10
Views: 1,928
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Forum: Room with a View
19th February 2014, 14:49
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Replies: 10
Views: 2,797
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Forum: The Social Anxiety Room
17th February 2014, 15:37
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Replies: 26
Views: 2,314
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Forum: The Social Anxiety Room
14th February 2014, 14:48
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Replies: 12
Views: 1,351
Re: Is anyone else the same
^^ That's a great pic.
My predicament is that before the age of about 26, I had a stellar career, lots of friends etc. It all fell apart after that, very quickly.
So, my "perfection" view is...
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