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Forum: The Social Anxiety Room

10th January 2024, 09:38

Replies: 11

Herbal stuff

Views: 791

Posted By Faceman91

Re: Herbal stuff

I'd recommend taking Magnesium Threonate, L Theanine, Apigenin, 4000iu Vitamin D3 each day and Omega 3's with about 4:1 of DHA to EPA.

The above recommendations are based on what I learned from my...

Forum: Welcome & Introductions Room

1st January 2024, 17:11

Replies: 6

New Year, New Me? (I Hope So!)

Views: 1,410

Posted By Faceman91

New Year, New Me? (I Hope So!)

Hey Everyone,

I'm Joe, 32 from South London. I've battled with SA for as long as I can remember. The last few months have been extra tough, so I've joined this forum hoping to find some...

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