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Forum: Welcome & Introductions Room 27th October 2017, 20:20
Replies: 12
Views: 3,281
Posted By JohnnyBoy55
Re: In Newcastle, Low confidence, lonely, have no real friends & want friendship.

Hey Adam, I know exactly how you feel!
I used to be very much like that but my SA has gotten a little better over the last couple of years, but it's definitely still a daily struggle.
Sorry to hear...
Forum: Welcome & Introductions Room 25th September 2017, 14:06
Replies: 12
Views: 1,787
Posted By JohnnyBoy55
Re: Finally mustered the courage to join and post

Welcome LoubyLou, and well done for pushing those boundaries and pluckin up the courage to post :)
Forum: Welcome & Introductions Room 25th September 2017, 14:03
Replies: 7
Views: 1,790
Posted By JohnnyBoy55
Re: How martial arts helps a little with my social anxiety

Hah ha! Love the pic :laughing:
True, for me it mostly about pushing those boundaries and proving to myself that I can do it. But yeah thrashing it out for an hour definitely helps release some of...
Forum: Welcome & Introductions Room 21st September 2017, 12:41
Replies: 7
Views: 1,790
Posted By JohnnyBoy55
Re: How martial arts helps a little with my social anxiety

Thanks Rebka :)
Forum: Welcome & Introductions Room 21st September 2017, 12:40
Replies: 7
Views: 1,790
Posted By JohnnyBoy55
Re: How martial arts helps a little with my social anxiety

Thanks Clementine :)
Forum: Welcome & Introductions Room 21st September 2017, 08:20
Replies: 7
Views: 1,790
Posted By JohnnyBoy55
Re: How martial arts helps a little with my social anxiety

Thanks Dean :)

It really is strange how we build these things up in our own head and over think all the negative things that may happen. It just shows that we won't really know until we try.
...
Forum: The Social Anxiety Room 21st September 2017, 08:02
Replies: 6
Views: 1,105
Posted By JohnnyBoy55
Re: Hypnotherapy?

I tried hypnotherapy a few months ago but I only went for one session.
I have to say I did feel really relaxed and comfortable at the time, but nothing really changed with my anxiety and confidence...
Forum: The Social Anxiety Room 19th September 2017, 14:14
Replies: 100
Views: 105,159
Posted By JohnnyBoy55
Re: SA-friendly jobs

Working remotely as a freelancer is a good way to work without necessarily having to meet people face to face. Seems ideal at first, but the problem is it can actually make social anxiety worse when...
Forum: Welcome & Introductions Room 19th September 2017, 11:01
Replies: 7
Views: 1,790
Posted By JohnnyBoy55
Smile Re: How martial arts helps a little with my social anxiety

Hah ha! Not quite Van Damme :laughing:

But yeah you should give it a go. Like most things, walking through the door for the first time is the scariest thing, but once you're there you'll realise...
Forum: The Social Anxiety Room 19th September 2017, 10:49
Replies: 9
Views: 1,510
Posted By JohnnyBoy55
Re: I'd like a hobby but not sure what...

A hobby (or several) is a great idea! I love getting out hill walking, especially up in the highlands. I kike the peace and quiet, not many people, and the scenery can be stunning! More so if you...
Forum: Welcome & Introductions Room 18th September 2017, 16:26
Replies: 7
Views: 1,790
Posted By JohnnyBoy55
How martial arts helps a little with my social anxiety

Me waffling on about how martial arts helps a little with my anxiety :)

I've suffered with social anxiety for years, and it almost ruined my life. At one point I was even too scared to go to the...
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