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Search: Posts Made By: Innerspace
Forum: The Lounge 25th October 2006, 21:46
Replies: 307
Views: 30,609
Posted By Innerspace
Re: Where are they now?

Ahhh!!! 'Nana, flattery will get you everywhere. ;)

PS, Don't tell that Innervision guy that I was here, ok? :wink3:
Forum: The Garage 11th August 2006, 12:59
Replies: 32
Views: 5,219
Posted By Innerspace
Deleting posts

Just a question to the mods on the board.

I am ending my use of sa-uk as 'Innerspace' and am wondering if there is any possibility of all my posts in every room except the SA room being deleted,...
Forum: The Lounge 11th August 2006, 03:33
Replies: 11
Views: 2,096
Posted By Innerspace
Re: Have you ever had glandular fever?

I've had it. I think I was 15 or so at the time.
Forum: The Social Anxiety Room 11th August 2006, 03:32
Replies: 25
Views: 5,992
Posted By Innerspace
Re: D. Clark's talk/treatment trial/lobbying

Thanks, cj0hn0.

CBT-celeb, eh? :smile2: I like it.
Forum: The Social Anxiety Room 10th August 2006, 16:46
Replies: 4
Views: 1,224
Posted By Innerspace
Re: Angry

Of course, it can be incredibly difficult in this situation.

To be an emotional crutch for someone with all these problems is totally draining. Your partner appears reliant on you for just about...
Forum: The Social Anxiety Room 10th August 2006, 16:15
Replies: 15
Views: 1,842
Posted By Innerspace
Re: Competitions and Talents

I don't think I've done anything competatively for years. When I did so it was in athletics, but I never lost a single race in all my time, so don't know how I'd feel if I did.

I don't think I...
Forum: The Social Anxiety Room 10th August 2006, 16:07
Replies: 5
Views: 1,355
Posted By Innerspace
Re: Cognitive Behavioural Therapy (CBT)

Hi Peter,

I would have to say yes to that question.

I used to be an extremely negative thinker who saw the dark side of anything and everything. Reading through CBT stuff has helped me to...
Forum: The Social Anxiety Room 10th August 2006, 14:59
Replies: 10
Views: 1,634
Posted By Innerspace
Re: Should I listen to my mother?

I have to agree with cj0hn0. You making your own decision and taking personal responsibility in all this would appear to ba a result in itself... regardless of the outcome.

With regard to your...
Forum: The Social Anxiety Room 10th August 2006, 14:40
Replies: 5
Views: 1,355
Posted By Innerspace
Re: Cognitive Behavioural Therapy (CBT)

It depends on whether you are looking for a CBT self-help book or a CBT text book.

The one cj0hn0 mentioned seems to be the standard SA/CBT self-help book, even though I've only just bought it...
Forum: The Social Anxiety Room 10th August 2006, 14:14
Replies: 12
Views: 1,774
Posted By Innerspace
Re: Social status and SA

As far as social status is concerned; I don't give a stuff for all that nonsense.

On a personal level though, I know for a fact that I could have done so much more than I have done up til now. I...
Forum: Room with a View 9th August 2006, 19:24
Replies: 263
Views: 225,004
Posted By Innerspace
Re: Books on Positive Thinking

That book helped me too.
Forum: The Social Anxiety Room 9th August 2006, 16:54
Replies: 25
Views: 5,992
Posted By Innerspace
Re: D. Clark's talk/treatment trial/lobbying

Just wondering, but is this the same David Clark who gets an acknowledgement in the book "Overcoming Social Anxiety And Shyness" by Gillian Butler? Just curious. :)
Forum: The Social Anxiety Room 9th August 2006, 14:27
Replies: 4
Views: 1,224
Posted By Innerspace
Re: Angry

I have sympathy with the way he feels, but none for the way he is treating you. He seems to have absolved himself of all personal responsibility and appears content to blame everything on his...
Forum: The Social Anxiety Room 9th August 2006, 13:52
Replies: 2
Views: 1,260
Posted By Innerspace
Re: Nature/nurture: Is social anxiety something you develop?

I'm not sure there is a single answer to that. It probably differs from person to person. In my case I don't recall a time in my life when I wasn't SA, but my upbringing only served to make matters...
Forum: The Social Anxiety Room 8th August 2006, 23:28
Replies: 10
Views: 1,634
Posted By Innerspace
Re: Should I listen to my mother?

In all honesty I have no idea as to what is the best thing for you to do in this situation. There is only one person alive who can know this for sure, and it isn't your mum. It is you.

In life we...
Forum: The Social Anxiety Room 8th August 2006, 22:10
Replies: 7
Views: 1,341
Posted By Innerspace
Re: Does Weight Affect Your Sa?

I think my weight doesn't help my confidence much. I tend to feel a lot better when in shape, and I look a lot better too.

The downward spiral for me would go something like this...

->feel...
Forum: The Social Anxiety Room 8th August 2006, 19:29
Replies: 22
Views: 2,245
Posted By Innerspace
Re: Can you swim?

I can sort of see what your counsellor is saying. Thing is though, you can be extremely confident in the water but feel like you are drowning in anxiety socially. Being good at one does not mean you...
Forum: The Social Anxiety Room 8th August 2006, 17:19
Replies: 4
Views: 1,101
Posted By Innerspace
Re: How often should you go back to your doctor's?

Like has already been said, it depends on what you are going back for.

If you don't think you were listened to, understood or were treated in a slop-shod manner then maybe seeing another doctor...
Forum: The Lounge 5th August 2006, 15:12
Replies: 16
Views: 3,567
Posted By Innerspace
Re: Posh Spice's new haircut

Good question.

She's a nice looking lady who is not particularly posh, and was eye candy in a dreadful manufactured girl group which only had one reasonably competent vocalist.

She is now...
Forum: The Lounge 4th August 2006, 19:17
Replies: 16
Views: 3,567
Posted By Innerspace
Re: Posh Spice's new haircut

Don't really care, but I used to think she was attractive before she became stick thin. Much prefer the longer hair though.
Forum: The Social Anxiety Room 4th August 2006, 14:43
Replies: 9
Views: 1,212
Posted By Innerspace
Re: Going to the doc's again

Thanks for that. :thumbpur:

I always get the names mixed up. The only one I remember is the one I take myself; escitalopram, otherwise known as Cipralex.

I've never used Seroxat, and it...
Forum: The Social Anxiety Room 4th August 2006, 14:33
Replies: 4
Views: 1,219
Posted By Innerspace
Re: Issues with Jealousy!!

I found this part of your post quite telling.
I wonder what that other person would have to be like in order for you not to be jealous of them? Would they have to be less secure and less socially...
Forum: The Social Anxiety Room 4th August 2006, 13:55
Replies: 9
Views: 1,212
Posted By Innerspace
Re: Going to the doc's again

You're welcome, NikNox. ;)

I think it's always worth paying the doctor another visit if you believe that something else can be offered, but if not, it may be a fruitless appointment really.
...
Forum: The Lounge 4th August 2006, 13:34
Replies: 14
Views: 1,713
Posted By Innerspace
Re: what do you like about yourself?

:smile2: Flattery will get you... well... just about everywhere young man. ;) You're not so bad yourself either. :D

What do I like about myself? This is a difficult thing to answer for me. Even...
Forum: The Social Anxiety Room 4th August 2006, 13:21
Replies: 9
Views: 1,212
Posted By Innerspace
Re: Going to the doc's again

None of the doctors I've ever had have fobbed me off with pills. In fact, I've had to request meds before the issue of them was even raised.

It's hard to see what more your doctor can do though....
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