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Search took 0.09 seconds. Search: Posts Made By: Rubee_J
Forum: The Social Anxiety Room 1st January 2013, 11:21
Replies: 2
Views: 1,011
Posted By Rubee_J
Are safety behaivours stopping us from getting better?

Like, for example, you're in a group of people where you dont feel comfortable, can't speak up or perhaps your anxiety has just become higher, you feel like you need a safety behaivour so you take...
Forum: Room with a View 17th December 2012, 16:41
Replies: 1
Views: 2,139
Posted By Rubee_J
increase your seretonin levels

I'm sure most of you have probably heard of serotonin before, after all it is the chemical in our brains that can control whether we feel on top of the world ..or on the unlucky side, as some people...
Forum: The Social Anxiety Room 4th October 2012, 21:13
Replies: 18
Views: 2,163
Posted By Rubee_J
Re: Do you over-eat, under-eat or none?

Thnks for the replies guys, havent had time to look at them all in detail, only just scrolling. Thanks, it's interesting to see how people differ.. i actually see that as sort of a good thing too....
Forum: The Social Anxiety Room 4th October 2012, 08:31
Replies: 18
Views: 2,163
Posted By Rubee_J
Do you over-eat, under-eat or none?

Whenever i am anxious, i tend to find myself wanting to run away from the situation thats provoking it (naturally) and just eat, eat and eat.

It's sort of like a comfort thing, something to make...
Forum: The Garage 2nd September 2012, 16:17
Replies: 2
Views: 2,424
Posted By Rubee_J
how can i add a video for people to see on here?

hey. I'm wondering how i can add a video to SA where i can share some information about my anxiety, situations, things that will be helpful to others, expressing myself etc.

Sometimes i make a...
Forum: The Social Anxiety Room 16th August 2012, 17:25
Replies: 5
Views: 2,522
Posted By Rubee_J
Re: Does anyone know how to care less what others think of me? I feel disliked:(

what sort of situations are you finding yourself caring what people think? specific ones?
Forum: The Social Anxiety Room 16th August 2012, 17:23
Replies: 16
Views: 2,119
Posted By Rubee_J
Do you find it hard to be happy for other people when you're not happy yourself?

Well.. the question really. I have realised myself that when i'm feeling great about myself, i feel happy for others too and when other people achieve something, i am really proud of them and i...
Forum: The Social Anxiety Room 31st July 2012, 09:25
Replies: 1
Views: 1,087
Posted By Rubee_J
Re: Back to square one...maybe even zero

Give me a pm :)
Forum: The Social Anxiety Room 31st July 2012, 08:33
Replies: 15
Views: 1,934
Posted By Rubee_J
Re: the phrase 'so you should be' after saying sorry.

Exactly what i did. I mean i was the one in the wrong in the first place and it's not like this person is going to take it as a gateway remark and start talking to me like that all the time.. If they...
Forum: The Social Anxiety Room 30th July 2012, 16:58
Replies: 15
Views: 1,934
Posted By Rubee_J
Re: the phrase 'so you should be' after saying sorry.

Thanks, you've made it very clear to me now.
Forum: The Social Anxiety Room 30th July 2012, 16:40
Replies: 15
Views: 1,934
Posted By Rubee_J
the phrase 'so you should be' after saying sorry.

Does it hurt/offend you when you've apologized about something quite big and people say 'so you should be'..? It's like.. well yes i should, but that feels like such a heartless way of dealing with...
Forum: The Social Anxiety Room 19th July 2012, 22:19
Replies: 3
Views: 1,058
Posted By Rubee_J
Re: Can you...

Oh balls. Didnt realise that it would not copy the table. But if you can be bothered to read it it goes.. introvert,extrovert,introvert,extrovert etc.
Forum: The Social Anxiety Room 19th July 2012, 22:18
Replies: 3
Views: 1,058
Posted By Rubee_J
Can you...

Can you have social anxiety and be extroverted?

IntrovertExtrovertInteracting with others drains energyInteracting with others increases energy Prefers thoughts and ideas over people and...
Forum: The Social Anxiety Room 1st July 2012, 18:11
Replies: 3
Views: 992
Posted By Rubee_J
Focusing on how i look rather than whats being said

I find it merely impossible when my self esteem is at rock bottom to in a social setting actually listen to what somebody is saying and take in the feedback and respond to it . All i focus on is how...
Forum: Room with a View 26th June 2012, 17:28
Replies: 8
Views: 2,224
Posted By Rubee_J
Re: NLP as therapy: anyone tried it?

are they classes sort of thing... or an actuall course where you get graded?.. i'm confused.
Forum: Room with a View 26th June 2012, 17:27
Replies: 8
Views: 2,224
Posted By Rubee_J
Re: NLP as therapy: anyone tried it?

Does anybody know what type of courses they are?
Like
Forum: The Social Anxiety Room 26th June 2012, 17:15
Replies: 7
Views: 1,390
Posted By Rubee_J
Re: Things I've realised about my SA

Orightt hiya! i do both them subjects. Where's your college?
Forum: The Social Anxiety Room 26th June 2012, 16:59
Replies: 7
Views: 1,390
Posted By Rubee_J
Re: Things I've realised about my SA

Are you a guy or a girl?
I'm in the same situation with being accepted and i'm giving myself huge anxiety from thinking i don't fit in and can't speak up when everybody else is communicating. You...
Forum: The Social Anxiety Room 26th June 2012, 16:49
Replies: 22
Views: 3,991
Posted By Rubee_J
Re: Boyfriend's ex and Facebook

arghh i give up... she jealous
Forum: The Social Anxiety Room 26th June 2012, 16:49
Replies: 22
Views: 3,991
Posted By Rubee_J
Re: Boyfriend's ex and Facebook

Just realised i spelt JEALOUS wrong. But
Forum: The Social Anxiety Room 26th June 2012, 16:34
Replies: 22
Views: 3,991
Posted By Rubee_J
Re: Boyfriend's ex and Facebook

Gimme a

J

Gimme an

E

Gimme a
Forum: The Social Anxiety Room 22nd June 2012, 13:21
Replies: 14
Views: 2,900
Posted By Rubee_J
Re: Experience terrible anxiety when hungover

Yes. I have gone to extremes of paying for a taxi with all the money i have rather than being offered a lift back later



I always wondered!
Forum: The Social Anxiety Room 22nd June 2012, 12:53
Replies: 14
Views: 2,900
Posted By Rubee_J
Re: Experience terrible anxiety when hungover

I am exactly the same.. and in the comfort of my own home. It hurts to be hungover anywhere else.
Forum: The Social Anxiety Room 22nd June 2012, 12:00
Replies: 14
Views: 2,900
Posted By Rubee_J
Experience terrible anxiety when hungover

Hello. I was jut wondering whether anybody else is the same. Every single time i am hungover i experience crippling anxiety that lasts as long as the hangover. I don't know whether non SA sufferes...
Forum: The Social Anxiety Room 21st June 2012, 09:51
Replies: 9
Views: 1,878
Posted By Rubee_J
Re: The classic put down

Laughing is much more effective. But still, that would have left her confused and question her own comment. WELL DONE :)
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