Forum: The Social Anxiety Room
16th January 2023, 20:19
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Replies: 10
Views: 2,637
Re: Eye contact
I can't stand eye contact. I can't even bear watching 2 people making direct, prolonged eye contact with each other. When I'm not in an overwhelming emotional state and it's in a neutral social...
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Forum: The Social Anxiety Room
24th December 2022, 17:36
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Replies: 12
Views: 2,922
Re: Having Boundaries
Yes I would agree that boundaries need to be tailored to each persons own preferences, experiences, personality etc. I am also someone now, that once a certain boundary has been crossed, then I am...
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Forum: The Social Anxiety Room
21st December 2022, 14:14
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Replies: 12
Views: 2,922
Re: Having Boundaries
After years of therapy and reflection I have realised an awful lot of trauma I've experienced in adult life is due to me not having boundaries with people in my life and being way too tolerant with...
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Forum: The Social Anxiety Room
20th November 2022, 18:20
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Replies: 8
Views: 926
Re: Feeling rejected
From personal experience, I found that doing any exposure therapy works best for me when I am in a stable position emotionally. Trying to force myself into situations when I'm just not ready has...
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Forum: The Social Anxiety Room
19th September 2022, 13:24
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Replies: 8
Views: 1,591
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Forum: The Lounge
10th September 2022, 14:21
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Replies: 30
Views: 1,176
Re: What sorts of food do you eat?
I follow a mostly (with a few exceptions) primal blueprint diet (although its more of a way of living not just a diet). It's basically meat, fish, vegetables, fruits, nuts and healthy fats. 90-95%%...
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Forum: The Social Anxiety Room
19th August 2022, 18:10
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Replies: 16
Views: 1,622
Re: Are you afraid of being seen
I don't like being visible to others. I hate the feeling of someone watching me and it is definitely a factor in my social anxiety. When I am in very distressed states (panic/anxiety) around others...
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Forum: The Lounge
10th August 2022, 13:45
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Replies: 29,468
Views: 1,991,474
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Forum: Other Issues and Conditions
10th August 2022, 13:40
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Replies: 4
Views: 906
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Forum: The Lounge
10th August 2022, 13:35
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Replies: 3
Views: 452
Re: Whose got a VR headset?
I've got one (HP reverb) but haven't used it much for a while. I played beat saber and No Mans Sky on mine mostly. I got the free pokerstars VR game through steam but haven't worked up the courage to...
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Forum: The Lounge
3rd August 2022, 01:09
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Replies: 6
Views: 1,070
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Forum: Club 30-81
28th July 2022, 22:47
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Replies: 514
Views: 132,454
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Forum: The Lounge
28th July 2022, 22:21
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Replies: 19
Views: 766
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Forum: The Lounge
28th July 2022, 21:39
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Replies: 19
Views: 766
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