Forum: The Social Anxiety Room
15th December 2017, 06:28
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Replies: 1
Views: 1,219
Cbt
Anyone used cbt? And cbt self help books with any success
Has anyone tried any other therpy and it's worked
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Forum: The Social Anxiety Room
14th December 2017, 20:38
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Replies: 5
Views: 1,391
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Forum: The Social Anxiety Room
11th December 2017, 23:40
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Replies: 0
Views: 1,178
Nervous on the phone
I hate talking to large companies on the phone it's only a recent thing that has come about, I get scared at it and I don't know why really does anyone have any ideas on how to get over it, either...
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Forum: The Social Anxiety Room
11th December 2017, 12:56
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Replies: 2
Views: 1,354
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Forum: The Social Anxiety Room
11th December 2017, 12:23
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Replies: 0
Views: 1,181
Better life
Iknow I should be happy with my life and I really should but I can't help but feel anxious and depressed I'm on medication but I was told it would take some time to work, I really need to make my...
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Forum: The Social Anxiety Room
11th December 2017, 12:15
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Replies: 4
Views: 1,260
Re: Traumatic childhood
Aww wow do you still have a space in university to complete your course how have you got a reserved space
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Forum: The Garage
11th December 2017, 11:34
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Replies: 1
Views: 2,915
Become involved
Hi
Can or how do I get involved with this board? As in by helping with board management, as I do want to help in some way
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Forum: The Social Anxiety Room
11th December 2017, 11:26
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Replies: 2
Views: 1,354
What are your top anxiety tips
Hi, what are your top tips for dealing with your anxiety when it hits the roof at work or wherever you are
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Forum: The Social Anxiety Room
11th December 2017, 11:16
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Replies: 5
Views: 1,391
Nearly a whole 24 hours Facebook free
Some of you may remember my post about wanting to quit Facebook as making me sad, jealous and depressed at the posts of peoples perfect life and how happy they are and etc, so on advice I download a...
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Forum: The Social Anxiety Room
11th December 2017, 06:15
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Replies: 1
Views: 1,092
Stemetil
Any reviews of it its quite an old drug apparently but my doctor is quite old school [emoji731] lol [emoji23]
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Forum: The Social Anxiety Room
11th December 2017, 04:40
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Replies: 4
Views: 1,260
Re: Traumatic childhood
Ah OK I see, have you sorted out anywhere to live, even Sheffield? What's there is family, friends, which is best do you think for your health in the long run
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Forum: The Social Anxiety Room
10th December 2017, 18:34
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Replies: 12
Views: 1,663
Re: Facebook cold turkey
Thanks I have now downloaded a app that is working well and blocking my Facebook for 24 hours imgoing to see if I can do that first, I think I should as on here is much better for support with like...
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Forum: The Social Anxiety Room
10th December 2017, 18:32
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Replies: 4
Views: 1,260
Re: Traumatic childhood
Awww sending you hugs, I have followed your posts and I enjoy reading them and seeing how you are doing, I can relate to feeling anxious around people, how is your plan for Belfast or is that a no...
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Forum: The Social Anxiety Room
9th December 2017, 16:16
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Replies: 12
Views: 1,663
Re: Facebook cold turkey
Awww thank you all, I'm still not sure what to do with it at the moment, it makes me upset and jealous and angry that some of the posts at the perfect life some people have and the amazing jobs that...
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Forum: The Social Anxiety Room
9th December 2017, 05:32
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Replies: 2
Views: 1,136
Can't let go
Hi
I have alot of past issues mainly around my mother in law and hating her, but it's true she has caused so much hurt and pain and she just don't see it as she is so narassistic
Me and partner...
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Forum: The Social Anxiety Room
9th December 2017, 04:35
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Replies: 6
Views: 1,505
Re: Working from home
Would you mind pm me as to how you got started as I'd like to know more and start to provide a better life for my daughter and overcome my problems for her so she can have better than I did at her...
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Forum: The Social Anxiety Room
9th December 2017, 04:31
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Replies: 12
Views: 1,663
Re: Facebook cold turkey
Thanks everyone, I just wanted to know if you had ever done it for a kind of the same reason and wanted to know if Facebook ever made you feel the same way or if it was me just being weird lol
...
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Forum: The Social Anxiety Room
8th December 2017, 22:50
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Replies: 12
Views: 1,663
Facebook cold turkey
I hate Facebook, it's not only got my mother in law who is so nosy and likes to stick her nose in, but my 'friends' who all seem to be happy and have perfect life, so I'm thinking [emoji189] of...
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Forum: The Social Anxiety Room
8th December 2017, 20:17
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Replies: 6
Views: 1,505
Re: Working from home
Ah that's amazing, I would love to start something like this, I have alot of admin experience and I am willing to learn the rest or anything else that I need to, in order to make It work, you can pm...
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Forum: The Social Anxiety Room
8th December 2017, 08:11
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Replies: 2
Views: 1,350
Re: Can't go to the work Xmas do
I didn't have fun on the last ones, kind of hating it, people talking about other people behind their backs
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Forum: The Social Anxiety Room
8th December 2017, 00:19
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Replies: 9
Views: 2,403
Re: Sertraline
Ah can you please explain how it works and what strategies you have I really need to find some hope
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Forum: The Social Anxiety Room
7th December 2017, 21:28
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Replies: 9
Views: 2,403
Sertraline
Anyone find this drug helpful? If so what dose and what else did you take with it
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Forum: The Social Anxiety Room
7th December 2017, 21:21
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Replies: 2
Views: 1,350
Can't go to the work Xmas do
Hi
I don't know how to face the works Christmas do, and I'm not sure how to tell them that I cant go
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Forum: The Social Anxiety Room
7th December 2017, 21:13
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Replies: 1
Views: 1,103
Re: Betterhelp
Techniques and methods and come up with a plan on how things should be dealt with in situations, very helful highly recommended
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Forum: The Social Anxiety Room
7th December 2017, 14:18
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Replies: 1
Views: 1,047
Phone
What phone has everyone got I thinking of getting a contract and don't know what to go for
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