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Forum: Room with a View

13th April 2011, 13:03

Replies: 263

Sticky: Collection of SA/self-help book recommendation threads and links to free CBT

Views: 225,333

Posted By ennui

Re: Collection of SA/self-help book recommendation threads and links to free CBT

I've started "Embracing Your Inner Critic" by Hal & Sidra Stone which is good I think. It's very clear and has exercises in it too. Not just about SA but still relevant to self-esteem issues etc...

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