Forum: The Social Anxiety Room
30th September 2023, 20:00
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Replies: 5
Views: 830
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Forum: Other Issues and Conditions
30th September 2023, 19:52
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Replies: 2
Views: 1,069
Officially diagnosed with ADHD today
On Microsoft Teams call, I was unofficially diagnosed by psychological tests one year ago, I need to wait for medication which should help me a lot with my university problems.
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Forum: The Lounge
26th August 2023, 13:26
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Replies: 17
Views: 673
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Forum: Room with a View
20th July 2023, 21:07
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Replies: 1
Views: 791
Fitness update
I've continued with my MMA one time per week (so 3 weeks now), I also went so to some free boxing taster sessions. I would like to go to more MMA but I don't have confidence yet to go in a group.
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Forum: Room with a View
12th July 2023, 16:09
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Replies: 11
Views: 1,147
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Forum: Room with a View
8th July 2023, 20:03
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Replies: 11
Views: 1,147
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Forum: Room with a View
8th July 2023, 20:03
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Replies: 11
Views: 1,147
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Forum: Room with a View
7th July 2023, 18:37
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Replies: 11
Views: 1,147
I went to boxing/MMA!
So a few weeks ago I posted that I tried to go to boxing but left immediately because of my social anxiety.
Anyway, I paid for private boxing/MMA lessons and I went to my first one. There is just...
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Forum: The Lounge
2nd July 2023, 12:25
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Replies: 23
Views: 1,193
Re: What’s your beige flag?
I always seperate my foods
For example, I take the bread apart in a sandwich and eat them like that, I take the topping off pizza and eat the topping and base separately, I take the filling out of...
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Forum: Room with a View
2nd July 2023, 12:22
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Replies: 14
Views: 1,500
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Forum: Other Issues and Conditions
2nd July 2023, 12:21
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Replies: 32
Views: 4,898
Re: ADHD
I am on waiting list to confirm diagnosis I already had preliminary confirmation from psychologist:
James producing more activity than 99% of the control group. James also scored highly in...
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Forum: The Social Anxiety Room
2nd July 2023, 12:14
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Replies: 17
Views: 1,544
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Forum: Room with a View
13th June 2023, 17:13
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Replies: 14
Views: 1,500
Re: Fasting!
Yeah 16:8 is the popular one as Dr Michael Mosley's popular book is based on. A lot of people do 20:4 but a few like me do 23:1. I can eat a lot in that time but definitely less than before I fasted...
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Forum: The Social Anxiety Room
9th June 2023, 18:37
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Replies: 3
Views: 552
I went backwards, I "lapsed" but not "re-lapsed"
I've been doing very well with my social anxiety lately, but I lapsed today, however I must learn from it.
There is boxing in Liverpool for people with mental health problems. I went today. I...
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Forum: Room with a View
9th June 2023, 18:28
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Replies: 14
Views: 1,500
Re: Fasting!
A reason it is easier is that you need to do less shpping and think about and prepare meals less. It gives you more free time to do other stuff, and also to re-direct your energy elsewhere. Honestly,...
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Forum: Room with a View
9th June 2023, 18:27
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Replies: 14
Views: 1,500
Re: Fasting!
It's quite easy, because I eat one time per day and fast for 23 hours, so I am not really missing out just having it in a more condensed space. I'm doing it for the health benefis though, like...
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Forum: The Lounge
6th June 2023, 20:26
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Replies: 27,061
Views: 2,008,683
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Forum: Room with a View
6th June 2023, 20:25
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Replies: 5,141
Views: 713,627
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Forum: Room with a View
6th June 2023, 17:57
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Replies: 5,141
Views: 713,627
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Forum: Room with a View
6th June 2023, 17:50
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Replies: 14
Views: 1,500
Fasting!
Has anyone done fasting? This is my new health goal/fad. I now just eat one time a day (23 hour fasting, 1 hour eating). It's going well and is quite easy actually. I did a three day fast about 2...
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Forum: Room with a View
6th June 2023, 17:47
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Replies: 7
Views: 1,136
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Forum: The Social Anxiety Room
6th June 2023, 17:47
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Replies: 16
Views: 2,376
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Forum: The Social Anxiety Room
21st November 2019, 21:55
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Replies: 2
Views: 942
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Forum: The Social Anxiety Room
15th October 2019, 16:39
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Replies: 15
Views: 1,251
Re: People from the same area as you
In a way, I as a youngser was a 'bad boy' hanging ou in gangs and such and I feel embarrassed when I see someone who I used to hang around with and are stilll in that lifestyle and I'm not. So I have...
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Forum: The Social Anxiety Room
10th October 2019, 00:10
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Replies: 10
Views: 1,474
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