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Search: Posts Made By: Vermelha
Forum: The Social Anxiety Room 31st August 2013, 00:17
Replies: 15
Views: 2,207
Posted By Vermelha
Re: Family say I make them uncomfortable...

I feel really sad for you to be experiencing this and I have experienced similar.
When I was at high school I experienced huge rejection, public humiliation and ridicule, while experiencing...
Forum: The Social Anxiety Room 30th August 2013, 22:03
Replies: 20
Views: 2,468
Posted By Vermelha
Re: Can you describe how social anxiety makes you feel at it's worst?

DisappearHere, thanks for this description :)
This has been my experience and I hadn't realised that it was derealisation/depersonalisation.
Come to think of it, it's not unlike a long drawn out...
Forum: The Social Anxiety Room 27th August 2013, 13:05
Replies: 7
Views: 1,958
Posted By Vermelha
Re: Not assertive and working with lazy people

Sounds like such a crap situation for you PW. When you say he's leaving next week does that mean for good or just a holiday? I'd be celebrating if he's leaving hehe! :dancing_b
I only slept 2...
Forum: The Social Anxiety Room 27th August 2013, 11:57
Replies: 7
Views: 1,958
Posted By Vermelha
Re: Not assertive and working with lazy people

Hi Pinkwafer,

I really sympathise with you. I have the same problems with assertiveness.
I get so worked up about this kind of situation and then when I really need to say something I end up...
Forum: The Social Anxiety Room 27th August 2013, 00:51
Replies: 20
Views: 2,468
Posted By Vermelha
Can you describe how social anxiety makes you feel at it's worst?

I'm not great at putting feelings into words but the best way I think I could describe social anxiety at it's worst for me is like being in hell.
I get the same feeling almost every time I have to...
Forum: The Social Anxiety Room 26th August 2013, 13:08
Replies: 139
Views: 8,507
Posted By Vermelha
Re: Do people like YOU?

Lol...sorry I had to laugh at that. It's how I think others must feel in relation to myself. Sometimes I pity those who have to put up with my strangeness. I feel sorry for people when I'm in proper...
Forum: The Social Anxiety Room 26th August 2013, 01:26
Replies: 29
Views: 2,498
Posted By Vermelha
Re: How assertive are you?

Thanks BM,

I struggle with assertiveness massively. When you speak of how we're all equally entitled to happiness, strangely I find it so much easier to be assertive when I see someone else being...
Forum: The Social Anxiety Room 24th August 2013, 23:36
Replies: 139
Views: 8,507
Posted By Vermelha
Re: Do people like YOU?

I don't think so. I'm too self focused. Even when I try not to be self focused I often don't realise I'm being thoughtless and selfish until it's too late or I don't realise it at all. I worry allot...
Forum: The Social Anxiety Room 24th August 2013, 23:13
Replies: 29
Views: 2,498
Posted By Vermelha
Re: How assertive are you?

I'm learning how to be assertive. But when I am I worry that I'm hurting people's feelings or coming across like a bit of a *ss hole. I feel such an obligation to make sure people are encouraged and...
Forum: The Social Anxiety Room 23rd August 2013, 14:45
Replies: 34
Views: 3,555
Posted By Vermelha
Re: What is wrong with me? I can't control my (negative)emotions

The concept of CBT and other variations based on challenging thought processes is effective for me in many ways.
I'm glad it's helped you too conch :)
I read about something called 'the linden...
Forum: The Social Anxiety Room 22nd August 2013, 14:21
Replies: 34
Views: 3,555
Posted By Vermelha
Re: What is wrong with me? I can't control my (negative)emotions

I can claim everything you've said as my own experiences in one form or another.
It's been over two decades since I left high school which is the place I believe I was basically soul destroyed over...
Forum: The Social Anxiety Room 22nd August 2013, 02:09
Replies: 15
Views: 2,120
Posted By Vermelha
Re: How long did it take you to feel comfortable at work?

Never. My anxiety would be so bad that I'd have brain freeze and make stupid mistakes. I could put on an act for the first month or so but after that things always got worse.
I have a little...
Forum: The Social Anxiety Room 22nd August 2013, 01:56
Replies: 46
Views: 2,985
Posted By Vermelha
Re: Do you cry in public?

That's so typical isn't it. This happened to me in a car park in the early hours at night once where I thought I'd have the freedom to really let it go.
I must have been making a right racket...
Forum: The Social Anxiety Room 13th August 2013, 12:22
Replies: 19
Views: 2,082
Posted By Vermelha
Re: Does anyone else put their foot in it or say the wrong thing?

Yes, I've been prone to this. Most often I won't even realise I've done it until some time after, even some months later, then I start wondering if that's the reason they've been giving me the cold...
Forum: The Social Anxiety Room 10th August 2013, 19:58
Replies: 158
Views: 20,972
Posted By Vermelha
Forum: The Social Anxiety Room 10th August 2013, 18:37
Replies: 158
Views: 20,972
Posted By Vermelha
Re: What age were you when you got your first girlfriend/boyfriend?

I was 25 and they guy I met just refused to believe that I'd not been around the block a few times. I tried to take that as a compliment!
Was just too painfully shy and insecure to meet anyone. ...
Forum: The Social Anxiety Room 9th August 2013, 09:05
Replies: 21
Views: 1,620
Posted By Vermelha
Re: Why are'nt you in bed yet?

Is'nt OCD an anxiety disorder characterized by intrusive thoughts?
Does'nt that produce anxiety with an attempt to ease repetitive behaviors aimed at reducing the associated anxiety; or by a...
Forum: The Social Anxiety Room 9th August 2013, 00:32
Replies: 19
Views: 1,907
Posted By Vermelha
Re: Banter with SA, can it be done?

I tried the laugh thing but always ended up going tomato red staring at the floor hoping they'd gone away by the time I'd look up.
Forum: The Social Anxiety Room 9th August 2013, 00:30
Replies: 19
Views: 1,907
Posted By Vermelha
Re: Banter with SA, can it be done?

Very true. So many of us put huge pressure on ourselves to act or behave in a way that we feel is expected of us. I know I do and I hate it, it means I can't be free or relaxed.
So what If I don't...
Forum: The Social Anxiety Room 8th August 2013, 23:47
Replies: 19
Views: 1,907
Posted By Vermelha
Re: Banter with SA, can it be done?

Lol, well I guess you have a point there.
Perhaps it's not about the banter at all. Could it be a self acceptance thing do you think?
I do believe you can learn to be more accepting of yourself....
Forum: The Social Anxiety Room 8th August 2013, 22:30
Replies: 19
Views: 1,907
Posted By Vermelha
Re: Banter with SA, can it be done?

Oh maaaan, I wish I had this banter reflex like you guys.
I sometimes enjoy watching other people enjoying each others company in this way. I often feel as though I'm not in the room with them as...
Forum: The Social Anxiety Room 8th August 2013, 19:57
Replies: 19
Views: 1,907
Posted By Vermelha
Banter with SA, can it be done?

I've always been shite at banter.
I think the only person I feel relaxed enough to have any form of banter with is my husband and my 2 year old - even she's far wittier and on the ball than I am....
Forum: The Social Anxiety Room 8th August 2013, 17:38
Replies: 11
Views: 1,457
Posted By Vermelha
Re: Problems with motivation/self discipline?

Wow well done to you, I'm so impressed. The OU is notoriously tough and not just for the fact that you have to be self motivated!
I just did one section of a course but It really helped to build my...
Forum: The Social Anxiety Room 8th August 2013, 17:32
Replies: 11
Views: 1,457
Posted By Vermelha
Re: Problems with motivation/self discipline?

Is this something You did yourself archy?
Forum: The Social Anxiety Room 8th August 2013, 17:28
Replies: 11
Views: 1,457
Posted By Vermelha
Re: Problems with motivation/self discipline?

Lol now that would be a superb idea and one I've thought of many times.
The main problem I have with that is I need my laptop for work! such a shame and you know how every time you want to check...
Showing results 1 to 25 of 68

 
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