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Search: Posts Made By: Introspheric87
Forum: The Social Anxiety Room 12th April 2021, 00:30
Replies: 33
Views: 3,932
Posted By Introspheric87
Re: Dealing with confrontation

In most cases the portals has just been ending up back at the depot once the three day period is over.
Forum: The Social Anxiety Room 12th April 2021, 00:28
Replies: 33
Views: 3,932
Posted By Introspheric87
Re: Dealing with confrontation

Thank you, I now try to check with the seller to see who they deliver to before ordering. its gone on for two years now, so I may have missed my boat in getting actions taken.
Forum: The Social Anxiety Room 11th April 2021, 08:38
Replies: 33
Views: 3,932
Posted By Introspheric87
Re: Dealing with confrontation

I don't know to handle confrontation well. I always try to avoid it where I can. I once had a situation with a courier delaying delivering to my address. After the three day window was up I...
Forum: Games Room 11th April 2021, 01:52
Replies: 10,434
Views: 638,143
Posted By Introspheric87
Forum: Games Room 11th April 2021, 01:47
Replies: 237
Views: 42,275
Posted By Introspheric87
Forum: Games Room 11th April 2021, 01:45
Replies: 872
Views: 122,848
Posted By Introspheric87
Forum: The Social Anxiety Room 11th April 2021, 01:16
Replies: 23
Views: 2,799
Posted By Introspheric87
Re: Books that helped with your SA or anxious thoughts?

I have been recommended this book:
The Body Keeps the Score by Bessel van der Kolk
https://www.amazon.co.uk/Body-Keeps-Score-Transformation-Trauma/dp/0141978619
Has anyone read this? What did you...
Forum: The Social Anxiety Room 11th April 2021, 01:14
Replies: 23
Views: 2,799
Posted By Introspheric87
Re: Books that helped with your SA or anxious thoughts?

I Never Said I Loved You by Rhik Samadder. There was one key quote that stood out to me in the whole book. It was something like "feeling depressed is not like a tin of Rolos where everyone is...
Forum: The Social Anxiety Room 11th April 2021, 00:25
Replies: 62
Views: 8,040
Posted By Introspheric87
Re: Things you just don't want to hear when you have social anxiety

Everything you are doing is wrong. You are the problem.
Forum: The Social Anxiety Room 11th April 2021, 00:22
Replies: 18
Views: 2,571
Posted By Introspheric87
Re: What life lessons have you learned during lockdown?

Good thread.
I think lockdown has taught me that I need to be more flexible and make more time for myself and not just focus on one thing to the exclusion of all else. I can't always be a go with...
Forum: The Lounge 11th April 2021, 00:14
Replies: 8,168
Views: 853,926
Posted By Introspheric87
Re: TV programs you're watching?

She was also the mum in Dinosaurs.

Rewatching Scrubs for nostalgia purposes. Still haven't found another sitcom that could mix humour and poignancy the way it does.
Forum: The Lounge 11th April 2021, 00:13
Replies: 8,168
Views: 853,926
Posted By Introspheric87
Re: TV programs you're watching?

Sometimes watching things for nostalgia's sake can be a good pick me up.
Forum: The Social Anxiety Room 10th April 2021, 23:58
Replies: 6
Views: 2,189
Posted By Introspheric87
Re: Understanding social cues when you have SA

How are you? Someone asks.You reply Okay thanks, how are you? The other person gets huffy and fake grins then behind your back you find out that they have reported you as rude.
How are you? Someone...
Forum: Games Room 10th April 2021, 23:52
Replies: 477
Views: 83,773
Posted By Introspheric87
Forum: The Lounge 10th April 2021, 23:51
Replies: 29,501
Views: 2,024,182
Posted By Introspheric87
Re: Type what you're thinking about right now (11)

I'm so tired of feeling like I am the problem. That I am the one who has to change, that I have to do something, change something, be someone else to fit in.
Forum: The Social Anxiety Room 10th April 2021, 23:47
Replies: 11
Views: 1,683
Posted By Introspheric87
Re: Exiting conversations/small talk

Well, I've got to be getting back to my desk now, it was really nice talking to you. One I've often used when chatting during lunch break then having to go back to work.
Forum: The Social Anxiety Room 10th April 2021, 23:44
Replies: 28
Views: 2,784
Posted By Introspheric87
Re: Things you'd love to hear when you have social anxiety

No you don't need to have your camera on in the work meeting. Feel free to use chat or go off mute to ask questions.
Forum: Room with a View 10th April 2021, 23:40
Replies: 656
Views: 202,751
Posted By Introspheric87
Re: Inspirational quotes/sayings etc

"When people show you who they are, believe them". Maya Angelou.
"Fall down seven times, get up eight times".
Forum: The Lounge 10th April 2021, 23:35
Replies: 27,062
Views: 2,031,038
Posted By Introspheric87
Re: How is everyone feeling? (31)

I felt highly anxious and unable to relax today. It was related to a disappointing conversation with my boss yesterday. It felt agonising even 24 hours later, that I was riding a wave of anxiety and...
Forum: The Social Anxiety Room 10th April 2021, 23:28
Replies: 36
Views: 4,118
Posted By Introspheric87
Re: Do you think you'll make more effort to be social once we're "back to normal"?

Feeling the same way. I work in a noisy open plan office and being at home for the last year has been a relief from having to physically engage with other people when really all you want to do is...
Forum: Other Issues and Conditions 10th April 2021, 23:20
Replies: 30
Views: 3,026
Posted By Introspheric87
Re: Have you been diagnosed with anything else?

I've been diagnosed with depression and social anxiety and used to take medication for it before stopping. I also think that I am on the autistic spectrum because of my strong need to focus on only...
Forum: The Social Anxiety Room 10th April 2021, 23:11
Replies: 28
Views: 3,106
Posted By Introspheric87
Re: What goes through your mind if someone describes you as quiet

It depends on the person who is saying this. If its a trusted friend or family member then I don't take it as anything because I know its coming from a place if support. If its a random stranger then...
Forum: The Lounge 23rd March 2021, 02:31
Replies: 29,501
Views: 2,024,182
Posted By Introspheric87
Re: Type what you're thinking about right now (11)

How to deal with a colleague that undermines me?
Forum: The Social Anxiety Room 23rd March 2021, 02:10
Replies: 28
Views: 2,784
Posted By Introspheric87
Re: Things you'd love to hear when you have social anxiety

We are a neurodiverse workplace. We value different personalities and learning styles and understand that everyone operates differently.
Forum: The Social Anxiety Room 23rd March 2021, 02:09
Replies: 28
Views: 2,784
Posted By Introspheric87
Re: Things you'd love to hear when you have social anxiety

Exactly. Just for some one to reach out and be kind makes all the difference. I truly believe that people need to be aware of social anxiety as a disability or impairment because sometimes having a...
Showing results 1 to 25 of 59

 
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