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Search: Posts Made By: R1chy
Forum: The Lounge 24th February 2011, 22:28
Replies: 1,012
Views: 57,217
Posted By R1chy
Re: How is everyone feeling? (14)

I feel down for no reason.
Forum: Room with a View 13th February 2011, 21:10
Replies: 7
Views: 2,114
Posted By R1chy
Re: Put myself on match

Yeah, I suffer from the same paranoia of being recognised.
Forum: Room with a View 13th February 2011, 20:25
Replies: 7
Views: 2,114
Posted By R1chy
Put myself on match

Was feeling different today and put myself on match, called myself ipad121 because I'm always on my ipad. I have no idea why, its not like I'm going to attract anyone (especially for...
Forum: The Social Anxiety Room 12th February 2011, 12:24
Replies: 125
Views: 16,335
Posted By R1chy
Re: Being insulted on the street

With me each time is like the first time, my mind won't desensitise to it. An old woman said something horrible to me last night at the supermarket and I felt down for ages.
Forum: The Lounge 12th February 2011, 03:04
Replies: 0
Views: 1,176
Posted By R1chy
Interview technique

I wish I could just let it all hang out there and do stuff like this in interviews:
...
Forum: Room with a View 11th February 2011, 19:11
Replies: 15
Views: 3,049
Posted By R1chy
Re: How do I even begin to recover?

Someone recently told me to throw my hat over the fence (metaphorically speaking) but even if I threw it over I'd still avoid going to get it. Perhaps I would avoid getting it because I haven't...
Forum: The Social Anxiety Room 11th February 2011, 13:37
Replies: 7
Views: 1,491
Posted By R1chy
Re: Can anyone recommend a good self help book?

The only one to read, "Power of Now" by Echkart Tolle.
Forum: Club 30-81 10th February 2011, 22:22
Replies: 178
Views: 24,408
Posted By R1chy
Re: Favourite TV themes

This, best show on tv but haven't got the theme tune:

http://www.youtube.com/results?search_query=community&aq=f
Forum: The Lounge 10th February 2011, 20:24
Replies: 1,012
Views: 57,217
Posted By R1chy
Re: How is everyone feeling? (14)

I feel average. My girlfriend made up some rubbish and ended it with me however I wasn't too keen on her craziness. I'm now pushing the boundaries of procrastination into new areas, doing...
Forum: The Social Anxiety Room 10th February 2011, 13:43
Replies: 9
Views: 2,275
Posted By R1chy
Re: Dramatically decreased anxiety with amino acids

You should ask this on the imminst forums or mindandmuscle as they will know -

http://www.longecity.org/forum/forum/6-supplements/
http://www.mindandmuscle.net/forum/index.php?showforum=41
Forum: Room with a View 10th February 2011, 00:15
Replies: 12
Views: 24,185
Posted By R1chy
Re: Eredicane - a true product that actually works

Heres another one from now nutrition:

NOW Foods True Calm 90 Caps
True Calm is an effective combination supplement that incorporates the latest amino acid and neurotransmitter research into one...
Forum: Room with a View 10th February 2011, 00:14
Replies: 67
Views: 8,654
Posted By R1chy
Re: Exercise can help your mental health! please read and reply

I go to the gym most days and I guess I've never felt like freaking out however it hasn't helped my social anxiety. I keep my head down and work out listening to my tunes.
Forum: Room with a View 10th February 2011, 00:08
Replies: 5
Views: 6,801
Posted By R1chy
Re: rapid eye movement therapy

I'm certain that you need to combine this therapy with eft or tapping for it to be most effective (check youtube and google gary craig as I think his stuff is free). I used eft successful once...
Forum: Room with a View 10th February 2011, 00:05
Replies: 12
Views: 24,185
Posted By R1chy
Re: Eredicane - a true product that actually works

I've also used all the ingredients in that product, sometimes mega-dosed and not experienced any sort of sustainable relief. I think over at the imminst forum valerian has a bad reputation.

Heres...
Forum: Room with a View 9th February 2011, 23:58
Replies: 11
Views: 4,946
Posted By R1chy
Re: Fast phobia cure - does it work?

I have every NLP book out there and none have really helped me. The one to get is "get the life you want" by Bandler which also contains a hypnosis cd in the back cover.

Fast phobia cure is (you...
Forum: The Social Anxiety Room 9th February 2011, 15:28
Replies: 20
Views: 2,596
Posted By R1chy
Re: Do you have a feeling that people are "embarrassed" of you?

I feel the same. I think the embarrassment is within myself.
Forum: The Social Anxiety Room 9th February 2011, 15:24
Replies: 52
Views: 6,674
Posted By R1chy
Re: how bad is your friend situation?

I have zero friends so that eliminates phone calls and do people really talk to people on fb in real life.

Girls always split with me when they find out I avoid social situations. Classic lines...
Forum: Welcome & Introductions Room 9th February 2011, 15:05
Replies: 7
hi
Views: 1,427
Posted By R1chy
hi

If there was an award for being the most shy person in the country I think I might be up for it every year without fail, anyone that has ever known me can attest to the fact I have absolutely no...
Forum: The Social Anxiety Room 9th February 2011, 14:58
Replies: 11
Views: 1,871
Posted By R1chy
Re: weird coping technique when out and about

Crazy as it sounds my social anxiety extends to talking to people on the phone is well, I'm really messed up. Faking a call on my mobile would also initiate a shyness event in me.
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