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Self-Help Book List & Other Resources.
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10th October 2015, 09:31
Richard Ingate
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Join Date: Sep 2015
Posts: 9
Re: Self-Help Book List & Other Resources.
I would like to add a book,
Hardwiring Happiness by Dr Rick Hanson
. It is a very clear guide to the neuroscience behind negative and positive thoughts and simple tools for increasing the positive and being more graceful with the negative.
Richard Ingate
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