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Can't sleep :(
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28th March 2023, 18:06
biscuits
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Join Date: Jul 2005
Location: in the tin.
Posts: 8,903
Re: Can't sleep :(
^ how about coming up with a plan for relaxation and winding down in to sleep?
I can sing you a lullaby if you like? Your brain will go into survival mode and you'll fall asleep to protect your ears.
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