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Originally Posted by Tabitha
Where did you find your therapist? I have therapy but through the mental health team, but it is not the therapy I was supposed to be having, due to cutbacks and the amount of people waiting for that specific therapy. I may go privately.
It is a good sign that you are thinking about buying new clothes.
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I had an ongoing nightmare with the Mental Health team down here in sussex, having to wait years for a referrals that ended up just being a receptionist with zero training who had just been promoted to a "Star worker" (can't remember what that was an acronym for) who came to help me with exposure therapy, but was woefully clueless doing more harm then good.
I picked my current therapist from
http://www.counselling-directory.org.uk/ and was liberiating to pick someone with the skill sets I felt were needed!
Quote:
Originally Posted by Tabitha
I love buying clothes. Have you had any ideas of what type you will be getting?
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Well, I just went on a epic hat buying spree, and now i'm looking for a grown up jacket (all about the tweed right now)!