[Superfred]

Originally Posted by mayo1

AWESOME Superfred thanks... You did not list my favorite CBT one that I recommended earlier in the thread called Been There, Done THat? Do THIS! by Sam Obitz. Short and simple like a for dummies book but written from a sufferers POV. The TEA forms in it have helped me immensely and continue to help me.
Thanks again!

Thanks mate. Sorry but I must've missed you reccomendation, or it's on a page I haven't got to yet. Thanks for reminding me though, can add it to my list now :D

Originally Posted by xyz

Thanks for making that list, Superfred. Very useful.

Have ordered Overcoming Social Anxiety & Shyness by Gillian Butler, due to the various positive recommendations in this thread.

You're welcome. It's become a mini project of mine and I will try to keep it up to date.

Hope that book works out for you

Btw - I moved my post into it's own thread because it was geeting to big.

SF