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Originally Posted by Veni Vidi Vado
I said In an earlier post how much I'm enjoying running , and how its taking discipline not to overdo it and injure myself..... well I completely ignored my own advice and neglected to take any rest days and even went out twice on a couple of occasions.
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I know that one!
I hurt my ankle in September running and its only just getting better now.
Lockdown has helped as I haven't been walking much so it's had time to recover between runs.