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Old 20th March 2010, 22:59
karl-32 karl-32 is offline
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Default Re: When exposure therapy does'nt work and you just give up.

Quote:
Originally Posted by Shawty
i don't like gig environments, i mean the music is ok just the people.
i just end up feeling dizzy, claustrophiobic, and i get the anxious feeling but also very jealous of everyone having a good time etc, hugging their pals..stuff that really upsets me. Not the best thing to jump straight into to help you. be best to just take daily trips out then in time go further, and then you can try the gig as the biggest challenge.
i had to hav a seat i wouldnt stand and i just went wit me mum

i still got impression everyone was staring at me . it was green day too so ya know there was better stuff to look at lol