Re: Does anyone enjoy running to keep fit?
I wish I could do running but I have a bad back so can't, I envy joggers as they look oblivious to the world around them.
I do cycle, just commuting not stretchy lycra stuff, and swimming. I went swimming last night after not being arsed for a couple of weeks and I really notice how much better I feel today - exercise is hugely important for mental health methinks.
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