Re: The Exercise Thread
So i got one of those weighted vests and tried it today... i'm absolutely pooped! I walked my usual South Downs walk, which is around 75-80mins worth, with two big inclines and a few mini ones. It was a bit brave, but i took the whole load without deducting any weights - 20kg's, which is a fair whack, but i managed alright. The vest was superb, with smart design and good weight distribution and - more importantly, it was comfortable.
Gonna feel it tomorrow, though :/
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