Thank you CC, and for Newbs, for thinking of the both of us.
I just don't know what to do to be honest
Work is absolutely my saving grace and has been for the past couple of months. I dread to think what I'd be like now if I didn't have work to occupy me everyday. At work I'm motivated, chatty and I'm fine really. It's coping away from work that can be the problem at times.
I really don't want to go on anti-depressants. I feel like because I'm already on medication for migraine I just don't want to add more pills to the mix. Maybe that's a silly excuse, I don't know. Is it stupid to think I can get through this without visiting my gp? All I know is that I don't want to visit my gp.