Given my job, I just wanted to mention Reading Well Books on Prescription:
https://readingagency.org.uk/adults/...resources.html They're a list of books recommended by health experts, I recognise some of the titles from this list from the list on the original post of this thread. You may get "prescribed" a title from the list if you're seeking professional help. There is also Shelf Help - a collection aimed at teens. All available from your local library. Even if you can't go to your local library then it provides a useful list of quality, recommended texts that may help.