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Old 20th March 2010, 23:17
Blumoon Blumoon is offline
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Default Re: When exposure therapy does'nt work and you just give up.

Quote:
Originally Posted by Frustration!
but I know I'll feel the same.
It was just a constant fecking war with myself and my surroundings.
I can go to the doctors but then what?
I went to the doctors before, tired medication and just kept trying to fight this shit by exposing myself but only got worse.
Im terrified of making another first step tbh because If I just take one step back then I've failed.
I know that this shit is for life and I must deal with it everyday because Ive been their before.
no you don't, how do you know that?

what you need is people to support you probably, friends. x[ or even a social worker or careers adviser keyworker like i have. cos they would get you into social things which might give you a chance to make friends, or at least get out and socialise and try and make friends.

ye the meds would only help so much, so i duno what more you can do unfortunately, just keep trying like us all...basically if you give up something so good could happen for you, and you'd not be able to experience it plz think about gteting help.x