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What does CBT involve?
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22nd June 2010, 23:11
mayo1
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Join Date: May 2009
Location: AZ, USA
Posts: 89
Mood
Re: What does CBT involve?
Quote:
Originally Posted by
herb
I may have to re-read the Obitz book it's been a while thanks. I am still using the TEA form exercise though
The TEA forms are awesome and I take the book with me whenever I travel for conmfort and review
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