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Old 23rd July 2010, 21:02
herb herb is offline
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Join Date: May 2007
Posts: 129

Mood
Cheeky

Default Re: What does CBT involve?

Quote:
Originally Posted by Celine
I have not ever heard of stages either???
Definitely would recommend using the TEA forms from the CBT book by Sam Obitz to anyone serious about helping themselves

Big Ditto on that Celine; Helped me turn things around!
Still confused by that stage four thing? Anyone else here ever heard of that?
Take care everyone
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