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Collection of SA/self-help book recommendation threads and links to free CBT
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25th July 2005, 13:03
pboy
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Join Date: Jun 2005
Location: Leeds, UK
Posts: 944
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Re: Books on SA
I hate self-help books, blergh. The only books helping me really are more philosophical type books, you know, wisdomy type books.
I prefer self-help audio CD's and tapes over books. Much easier to understand.
pboy
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