Hi all,
I was just wondering if anyone has read a book on social anxiety/general anxiety that has really helped in some way? I've yet to find a useful one...
I've tried 'Diagonally parked in a parallel universe' by Signe Dayhoff? (I think). I found that to be so dry and boring I couldn't finish it and ended up selling it! Also tried 'Feel the fear and do it anyway' by Susan Jeffers and I just found that to be patronising and didn't finish that one either... but I haven't sold it yet, so may look at it again one day!
Any recommendations would be most appreciated.
