[R.H.I.N.O.]

If it's type 2 diabetes, it can absolutely help to lose weight. The NHS treat type 2 as a chronic life long illness, when if fact it can be completely reversed with weight loss and exercise. They haven't quite caught up with the latest research at most doctor's surgeries and it's worth doing your own research, as I did.

I speak from experience and I lost a considerable amount of weight when I was given my diagnosis, and never went on any meds.

I let my weight creep back up, but am working on that at the moment. I'm still just inside the normal threshold though at my last blood test.