Re: having a blip . . .
Had a really rough time today thught i had been okay for just over a year and managing and now back to step 1 was supposed to be going to a gig tonight with friends, my OCD kicked in along with anxiety over clothes yeah stupid i know and then it went downhill from there, ended up stuck in bed for hours , its like a mental paralysis, only just snapped out of it, i have a headache and im sapped of energy but cant sleep coz im aching a lot. Not like things can get any worse, this is one of those very very bad days that i will forget about in a few months gotta try and stay positive and move forward
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