Re: Support thread for those with weight issues
@ Ramon - I think only getting good stuff in is a good idea. I find if it's there, I'll eat it. In China, when it's your birthday, you give everyone else a gift. I have 50 students, so I'm constantly being given delicious boxes of chocolate. I've started giving the majority away in the staffroom because if I take them home, I'll eat them. All of them. In an evening.
@Cordy - I know what you mean about it being another thing to remember and concentrate on. I often shove stuff in my mouth absent mindedly and then think "aw crap" - I think I need to get out of the habit of grazing all day on whatever I can get my hands on.
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