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Originally Posted by Godfather
Well, I'm getting closer, but it's insanely difficult. Dx I'll definitely upload a vid if/when I do it!
Beast. 
I can manage about 12/13 without weight, but I don't do them often enough to really progress. |
Ta
had a go at one arm lockouts and I can barely hold my weight for even a second at the top. Got a lot of work. Weighted chins for a while.
Just looked at my CoC's and I thought I had a number 2 but it's just measly number 1 which is hard enough for me. The 3 must be ridiculous!