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Old 8th March 2013, 15:38
Kevin Hodge Kevin Hodge is offline
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Join Date: Jan 2006
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Default Re: The Exercise Thread

Quote:
Originally Posted by Godfather
Thanks! lol, 4 wheel club. Never heard of that one. I like it! Unfortunately, I've been feeling a bit shitty lately, so haven't been consistent with it. I done my deads yesterday, though despite this, but I only done 165 again as I didn't want to overdo it. I'll be hitting the 180 soon enough, though! My ultimate goal is 200.

smart to slow it down while you feel shit dude, slow and steady and all that.



my latest PB is twice on a heart monitor inside 10 days. snap city O_o
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