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Originally Posted by Bluebear
Blushing.  This has always been a symptom for me. I haven't found any self help material that helps.
A book I find interesting is Complex PTSD, from surviving to thriving, by Pete Walker. (for survivors of childhood abuse and neglect) |
I can link you to an EFT video on blushing.
I have read some of Pete Walker's book you mentioned. How did you find it links to social anxiety? Did you find it useful for SA?