Well done
Quote:
Originally Posted by Frustration!
hopefully this is the first step to getting out of my head and my thoughts, and actually doing something practicle to combat my problems.
I'm so tried of blocking stuff out with day dreaming, TV, internet etc and NOT facing my issues.
The avoidant part of me has completely taken over for years and I must do something to stop avoiding all the time.
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Good for you! I could really do with some of that attitude :rolleyes: