[CatchMeIfYouCan]

I really wanna stop taking medication as I have a sneaking suspicion that it is making me worse in many respects (they all have done) I am aware, as doc told me that you cut down gradually, although I don't remember what he said exactly in regard to amounts, forgotten, doh. I am taking 2 a day at mo (20mg per capsule)
Is it hell going through withdrawal on these things does anyone know? arrrghhhhh. (Goes and hides under bed at the very prospect)
If anyone has any advice about this would be much appreciated.