I came across this woman on Youtube talking about sensitivity and a lot of it resonated with me,
I think I have always been quite sensitive to things,
I think it's important to accept this facet of our personality and to be aware of it's pitfalls and benefits too.
This may seem overly preachy and possibly too exact, but, you get the idea.
I think a lot of what affects and disturbs me can be down to my over-sensitiviy,...
But, I also think it's a trait that can have a lot of positives too, if you can be more accepting and aware of it's different needs and facets.