Re: Public Speaking for the Socially Anxious
Wow great guide very informative. I had to do weekly presentations for 3 years. I was a shaking stuttering nervous wreak the first few months.. Kept going and no issues at the end. So I completely agree practice is needed.
Social anxiety treatment/self help was needed before I could do the course.. From not wanting to leave the house and talk to anyone to social speaking is a huge step. I took loads of little steps to get there.
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